Saying No
I have been observing a dear friend struggling with this very short word: no. It always surprises me how difficult this word is for so many of us. When we say no, we feel guilty– even, or especially, if we … Continue reading →
I have been observing a dear friend struggling with this very short word: no. It always surprises me how difficult this word is for so many of us. When we say no, we feel guilty– even, or especially, if we … Continue reading →
I had coffee with a long lost friend the other day. We have been catching up over the past few months. Re-connecting is sweet, joyful, and different now that we are older. We have lived through many chapters since our … Continue reading →
I offer rehearsal techniques to help you create happier relationships with your family, friends, and coworkers. Healing a relationship sometimes involves a change in our perceptions, our attitude, our tone of voice, our actions, or the words we use. Healing … Continue reading →